install theme

Earlier in my trip I had a particularly low-gravity day at the Sassies, during which I sent Pinotage Sit, Crybaby, and Splash of Red! I put together this little video of the climbs, as well as some fun footage from the Baths. 

I am new to this video-editing thing so bear with it, and let me know what you think! Make sure to change the quality to 1080p ;)

Beau Kahler aka unbeauvoyage styling the crux on this cool v9 in Red Hill, South Africa. Can we just move to Cape Town please…

Beau Kahler aka unbeauvoyage styling the crux on this cool v9 in Red Hill, South Africa. Can we just move to Cape Town please…

Handstands on the beach in Africa? Check. Brooke Raboutou and Lisa Chulich show me how it’s done!

Handstands on the beach in Africa? Check. Brooke Raboutou and Lisa Chulich show me how it’s done!

Found one of my favorite moves on When The Day Breaks (V10), a fierce pounce to a good gaston. Throwin’ that shoulder into it! 

Photo: Kasia Pietras

Found one of my favorite moves on When The Day Breaks (V10), a fierce pounce to a good gaston. Throwin’ that shoulder into it!

Photo: Kasia Pietras

Sending Tea with Elmarie (v12) in Rocklands, South Africa. 

Photo by Beau Kahler: unbeauvoyage 

Follow our Rocklands adventure on Instagram! @sheneenagins and @beauknowsphotos :)

Sending Tea with Elmarie (v12) in Rocklands, South Africa.

Photo by Beau Kahler: unbeauvoyage

Follow our Rocklands adventure on Instagram! @sheneenagins and @beauknowsphotos :)

Managed a flash of Macho King (v10) thanks to Kasia Pietra’s beta. All bout that last move! Filmed and edited with my GoPro gear; their software is crazy easy to edit with so it’s good for beginner videographers like me :P

Sorry for the silence over here; updates from Rocklands coming soon! Keep an eye out ;)

«The rock cannot be conquered without first being given respect and understanding. Once this relationship is established, can you further experience the beauty of rock climbing. And the desire to conquer is replaced by the quest for unity.»

-Verve Climbing
Resting between TRX demos for Team of 2’s branding video featuring myself and Daniel Woods; should be pretty sweet! Kris and Justen are quite the dynamic duo and their training plans really work. Keep an eye out for this production coming from Louder Than 11 in the near future :)

Resting between TRX demos for Team of 2’s branding video featuring myself and Daniel Woods; should be pretty sweet! Kris and Justen are quite the dynamic duo and their training plans really work. Keep an eye out for this production coming from Louder Than 11 in the near future :)

Anonymous
Do you do any leg specific exercises or workouts? Do you think it helps?
Me

I’ve recently picked up box jumps to help my dynoing and I definitely think it helps.

I have pretty powerful legs already and having strong legs is an important, although overlooked, aspect of climbing. They push you dynamically in the right direction, especially if you’re on the shorter side like me!

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